
Meeting Anger with Curiosity and Finding Calm
Anger tends to build up inside and can often come out in unhealthy ways. When we feel angry, with heart racing and emotions running high,
Anger tends to build up inside and can often come out in unhealthy ways. When we feel angry, with heart racing and emotions running high,
November and December are known to be seasons of gratitude and joy. Yet, those feelings may be overshadowed by busyness, stress, and challenging conversations with