Inclement Weather Update (Click post for more info)

Author: Jessica

Jessica is a Licensed Resident in Counseling and works with couples, individuals, and families. Jessica uses a variety of evidenced based practices with an emphasis on Emotion Focused Therapy and healing attachment.

Secure Love

When couples get stuck in negative patterns of relating, they begin to feel the loss of love and connection that might have initially drawn them together. It is common to begin noticing and focusing on the ways your partner lets you down. However, underneath the arguments about kids, finances, or intimacy is often the overall

Read More »
white and red no smoking sign

Ready for Change?

People arrive in counseling for many different reasons but typically all seek the same thing: relief. Relief from painful emotions, relationship difficulties, parenting concerns, or any other number of factors. But did you know that the speed of the counseling process moves more quickly or slowly depending on your stage of change? The formal concept

Read More »
four person sitting on bench in front of body of water

The Wild West of Adolescent Parenting

In the wild west of adolescent parenting, many people face this new frontier fraught with fears and anxieties. The parents’ mature brain has a negative bias towards the environment around it. This strategy scans for danger. And whether dangers are real or imagined, we naturally work to preserve ourselves and our young. Experts like Daniel

Read More »