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Event Series Overwhelming Emotions

Overwhelming Emotions & Ways to Cope

Room 1007 9900 Old Keene Mill Rd, Burke, VA, United States

The Counseling Center is running an 8-week course starting on Tuesday, January 18th, from 7:00PM-8:00PM to help you better manage your mood, cope with overwhelming emotions, and build emotional resilience. We will begin by learning about the four pillars of Dialectical Behavior Therapy (DBT):  Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.  Cost is $120 ... Read more

Event Series Overwhelming Emotions

Overwhelming Emotions & Ways to Cope

Room 1007 9900 Old Keene Mill Rd, Burke, VA, United States

The Counseling Center is running an 8-week course starting on Tuesday, January 16th, from 7:00PM-8:00PM to help you better manage your mood, cope with overwhelming emotions, and build emotional resilience. We will begin by learning about the four pillars of Dialectical Behavior Therapy (DBT):  Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.  Cost is $120 ... Read more

Event Series Men’s Conquer Series

Men’s Conquer Series

Room 1007 9900 Old Keene Mill Rd, Burke, VA, United States

This powerful study to help men achieve freedom from sexual impurity features compelling lessons by former U.S. Marine fighter pilot and senior pastor, Dr. Ted Roberts. The Conquer Series, unrivaled in its scope and authority, is a powerful tool for helping men strengthen their families, grow in their walk with God, and become the leaders ... Read more

Event Series Overwhelming Emotions

Overwhelming Emotions & Ways to Cope

Room 1007 9900 Old Keene Mill Rd, Burke, VA, United States

The Counseling Center is running an 8-week course starting on Tuesday, January 18th, from 7:00PM-8:00PM to help you better manage your mood, cope with overwhelming emotions, and build emotional resilience. We will begin by learning about the four pillars of Dialectical Behavior Therapy (DBT):  Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.  Cost is $120 ... Read more

Event Series Overwhelming Emotions

Overwhelming Emotions & Ways to Cope

Room 1007 9900 Old Keene Mill Rd, Burke, VA, United States

The Counseling Center is running an 8-week course starting on Tuesday, January 16th, from 7:00PM-8:00PM to help you better manage your mood, cope with overwhelming emotions, and build emotional resilience. We will begin by learning about the four pillars of Dialectical Behavior Therapy (DBT):  Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.  Cost is $120 ... Read more